Counselling Connect
When life is challenging, we’re here for you. Schedule a free same-day or next-day phone or video counselling session. Counselling Connect provides free access [...]
Mental Health and COVID-19
It's normal for situations like Novel Coronavirus (COVID-19) to affect your mental health. Everyone will experience these events in their own way. It is completely natural [...]
How to Help Someone with Anxiety or Depression During COVID-19
Feeling anxiety or depression is a common reaction in times of uncertainty or when there’s a perception of danger, and the COVID-19 situation certainly [...]